A fish which a few years ago would have been sniffed at by most, for being unfashionable and bland, with apparently watery tasteless white flesh but which is now quite a prized asset is that of whiting.
Being closely related to the cod fish, which has been severely over-fished in the past, whiting is a very tasty and under-used fish. Recently it has become quite fashionable to eat, unfortunately being targeted as a direct replacement for cod.
If you’re not going to be out foraging (or fishing, to be more accurate) for your own whiting, then you must ensure that you buy sustainably caught specimens only. These should be clearly labelled at your fishmongers, if not then just ask. Avoid those that have been trawled for. Remember that a fresh whiting shouldn’t smell “fishy” but of the sea. It should have bright eyes, with no fading or blemishes around the eye. The gills should be bright and fresh too.